BY WOMEN, FOR WOMEN
Take the first step. Speak directly with our personal trainers and discover what's possible for you. Register below for your free 30-minute consultation
BY WOMEN, FOR WOMEN
Take the first step. Speak directly with our personal trainers and discover what's possible for you. Register below for your free 30-minute consultation
WHAT'S COVERED IN THE FREE 30-MIN CONSULTATION.
- Understand if personal training is right for you
- Learn how to create an action plan to burn fat, get toned and feel better than ever
- Gather nutrition advice tailored to you and learn tips to maintain a sustainable diet
- Discuss obstacles that may be holding you back from your fitness goals
- Gain a deeper understanding of how to achieve your fitness goals
THE MSFIT METHOD
TRAINING. NUTRITION. MINDSET
YOUR PERSONAL FITNESS PLAN
You are unique. So, you need a unique workout and nutrition plan. Our coaches will work closely with you to develop a personalised plan that understands your body, goals and lifestyle.
No cookie-cutter programmes, just a plan built entirely around you and what your body needs to succeed.
WORK. WORK. WORK. REPEAT
The journey to a better you won't be easy. You won't always love every workout, but we promise you'll love every result that comes from it. A little progress each day adds up to big results.
We're here to support you every step of the way and make sure that happens.
PRIME GYM LOCATIONS
Train at any of our three full-service gym locations.
REAL STRENGTH. REAL RESULTS
Christine Seah
Diana
Aishwarya
Mun Ling
TRAINING OPTIONS
One - to -one personal training.
Buddy personal training (train with a friend).
MEET THE TRAINERS
Priscilla Prasad
Certified Personal Trainer | Bronze Medallion (Lifeguard)
A strength and conditioning advocate who has walked her own weight loss journey. Priscilla combines effective training with personalised nutrition plans, believing a strong mind is always the first step to a strong body.
A strength and conditioning advocate who has walked her own weight loss journey. Priscilla combines effective training with personalised nutrition plans, believing a strong mind is always the first step to a strong body.
Britteny Kazakewich
Teresa Reyes Ng
ACE-Certified Personal Trainer | CrossFit Trainer | Precision Nutrition Coach | Certified Yoga Instructor RYT200 | Senior Fitness Specialist
With over a decade of experience, Teresa transformed her own negative body image into a powerful coaching philosophy. She makes every workout fun, rewarding, and built for lasting results.
With over a decade of experience, Teresa transformed her own negative body image into a powerful coaching philosophy. She makes every workout fun, rewarding, and built for lasting results.
Cecila
ACE-Certified Personal Trainer | CPR & AED Certified | Reformer Pilates Instructor | Podium Finisher at Musclemania®
A Musclemania® podium finisher and Reformer Pilates instructor who combines competitive sports experience with functional strength training. Cecila specialises in helping women build bodies that are not just fit but bulletproof, safely and sustainably, no matter their starting point.
A Musclemania® podium finisher and Reformer Pilates instructor who combines competitive sports experience with functional strength training. Cecila specialises in helping women build bodies that are not just fit but bulletproof, safely and sustainably, no matter their starting point.
Denise
NCSF-Certified Personal Trainer | Muay Thai Level 1 & 2
Trained in Muay Thai and holistic fitness, Denise targets strength, endurance, mobility, and agility in equal measure. She believes building physical strength also fortifies your immune system and mental resilience, preparing you to take on not just workouts but everything life throws at you.
NCSF-Certified Personal Trainer | Muay Thai Level 1 & 2
Trained in Muay Thai and holistic fitness, Denise targets strength, endurance, mobility, and agility in equal measure. She believes building physical strength also fortifies your immune system and mental resilience, preparing you to take on not just workouts but everything life throws at you.
Anais
NCSF-Certified Personal Trainer
A former Singapore Airlines cabin crew who transformed herself from skinny fat to strong and performance-driven through multiple real-life setbacks. Anais brings empathy, sharp attention to detail, and genuine accountability, coaching you to push past your limits while feeling fully supported.
A former Singapore Airlines cabin crew who transformed herself from skinny fat to strong and performance-driven through multiple real-life setbacks. Anais brings empathy, sharp attention to detail, and genuine accountability, coaching you to push past your limits while feeling fully supported.
Jasmine
NCSF-Certified Personal Trainer | 200-Hour Yoga Teacher
Having undergone every phase of body transformation personally, from oversized to shredded to strong, Jasmine brings rare authenticity to every session. She specialises in helping women build strength and sculpt curves simultaneously, proving you can deadlift personal bests and still touch your toes.
Having undergone every phase of body transformation personally, from oversized to shredded to strong, Jasmine brings rare authenticity to every session. She specialises in helping women build strength and sculpt curves simultaneously, proving you can deadlift personal bests and still touch your toes.
Shalinda Beevi
ACE-Certified Personal Trainer | HIIT Specialist
A HIIT specialist who spent years trapped in fad diets and endless cardio before cracking the code on what actually works. Shalinda's approach is purposeful, effective, and fun, aligning your training plan precisely to your goals so fitness becomes a lifestyle, not just a phase.
ACE-Certified Personal Trainer | HIIT Specialist
A HIIT specialist who spent years trapped in fad diets and endless cardio before cracking the code on what actually works. Shalinda's approach is purposeful, effective, and fun, aligning your training plan precisely to your goals so fitness becomes a lifestyle, not just a phase.
Benicia Tan
NCSF Certified Personal Trainer
Having overcome bullying about her physique and the trap of excessive cardio and food restriction, Benicia champions a holistic approach that prioritises both mental and physical health. She'll push you hard in the gym while making sure the journey is something you genuinely enjoy.
Having overcome bullying about her physique and the trap of excessive cardio and food restriction, Benicia champions a holistic approach that prioritises both mental and physical health. She'll push you hard in the gym while making sure the journey is something you genuinely enjoy.
Fiona Chiu
Joey Heng
ACE-Certified Personal
Trainer
Joey lost 10kg on sheer determination, then learned the hard way that extreme restriction isn't sustainable. That experience shaped her into a trainer who guides clients toward results safely, building healthier habits that last long after the sessions end.
Joey lost 10kg on sheer determination, then learned the hard way that extreme restriction isn't sustainable. That experience shaped her into a trainer who guides clients toward results safely, building healthier habits that last long after the sessions end.
Sharmaine Lee
ACE-Certified Personal Trainer | Senior Fitness Specialist | Kettlebell Fundamentals 1 & 2 | Rehab Fitpro | Brain Health Trainer
A Senior Fitness Specialist, Kettlebell trainer, Rehab Fitpro, and Brain Health Trainer who makes the gym genuinely empowering rather than intimidating. Sharmaine treats every client as a friend, committed to your progress, your confidence, and a healthy lifestyle you can sustain for life.
A Senior Fitness Specialist, Kettlebell trainer, Rehab Fitpro, and Brain Health Trainer who makes the gym genuinely empowering rather than intimidating. Sharmaine treats every client as a friend, committed to your progress, your confidence, and a healthy lifestyle you can sustain for life.
Sky Ong
NCSF Certified Personal
Trainer
Having battled body image issues, calorie obsession, and deteriorating mental health in her teens, Sky channelled her experience into coaching and is currently studying for a counselling degree. She is committed to helping you build a fitness routine that adds to your life, never takes from it.
Having battled body image issues, calorie obsession, and deteriorating mental health in her teens, Sky channelled her experience into coaching and is currently studying for a counselling degree. She is committed to helping you build a fitness routine that adds to your life, never takes from it.
THE MSFIT ADVANTAGE
Here's why MSFIT is all you need to get the body you want.
